1. International House of Pancakes (IHOP) /
  2. Menu Items /
  3. International Omelette, without pancakes, fresh fruit or hash browns

How many calories in International House of Pancakes (IHOP) International Omelette, without pancakes, fresh fruit or hash browns

739 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 739 (3093 kJ)
Calories from fat help 477
% Daily Value 1
Total Fat help 53g 82%
Sat. Fat help 23g 115%
Trans Fat help 0g  
Cholesterol help 830mg 277%
Sodium 1410mg 59%
Total Carbs. help 19g 6%
Dietary Fiber help 3g 12%
Sugars help 7g  
Protein help 48g  

How to burn 739 calories2

  • 193 mins walking
  • 85 mins jogging
  • 61 mins swimming
  • 99 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.