1. TGI Friday's Restaurant /
  2. Menu Items /
  3. Jack Daniel's Black Angus Sirloin & Half-Rack of Ribs, without sides

How many calories in TGI Friday's Restaurant Jack Daniel's Black Angus Sirloin & Half-Rack of Ribs, without sides

1109 calories
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Nutrition Facts
Calories 1109 (4640 kJ)
Calories from fat 306
% Daily Value 1
Total Fat 34g 52%
Sat. Fat 15g 75%
Trans Fat 0g  
Sodium 3780mg 158%
Total Carbs. 130g 43%
Dietary Fiber 2g 8%
Protein 76g  

How to burn 1109 calories2

  • 290 mins walking
  • 127 mins jogging
  • 92 mins swimming
  • 149 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.