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  2. Menu Items /
  3. Japanese Pan Noodles, regular

How many calories in Noodles & Company Japanese Pan Noodles, regular

690 calories
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Nutrition Facts
Calories help 690 (2887 kJ)
Calories from fat help 162
% Daily Value 1
Total Fat help 18g 28%
Sat. Fat help 1.5g 8%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 2010mg 84%
Total Carbs. help 112g 37%
Dietary Fiber help 6g 24%
Sugars help 23g  
Protein help 14g  

How to burn 690 calories2

  • 180 mins walking
  • 79 mins jogging
  • 57 mins swimming
  • 93 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.