Calories in
KFC's
Menu Items: KFC Famous Bowls, Mashed Potato, with Gravy
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Nutrition Facts
|
||
|---|---|---|
| Calories 700 | (2926 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 32g | 49% |
| Sat. Fat | 8g | 40% |
| Trans Fat | 1g | |
| Cholesterol | 55mg | 18% |
| Sodium | 2260mg | 94% |
| Total Carbs. | 77g | 26% |
| Dietary Fiber | 6g | 24% |
| Sugars | 3g | |
| Protein | 26g | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 194 mins of walking
- 80 mins of jogging
- 58 mins of swimming
- 107 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.