How many calories inPerkins Restaurant & Bakery Mini Chicken Pot Pie, without sides

690 Calories

Quantity

order (11.1 oz)

Serving

Fat43 g
Carbs50 g
Fiber2 g
Protein23 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 690(2887 kJ)
% DV*
Total Fat43 g66%
Saturated Fat19 g95%
Trans Fat0 g
Cholesterol95 mg32%
Sodium1580 mg66%
Total Carbohydrate50 g17%
Dietary Fiber2 g8%
Sugars5 g
Protein23 g
Calcium60 mg
Alcohol0 g
Iron4 mg
Vitamin A3000 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 690 Calories of Perkins Restaurant & Bakery Mini Chicken Pot Pie, without sides?

  • Swimming

    58 minutes

  • Jogging

    79 minutes

  • Cycling

    106 minutes

  • Walking

    192 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Perkins Restaurant & Bakery Mini Chicken Pot Pie, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.