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  1. Outback Steakhouse /
  2. Menu Items /
  3. New Zealand Rack of Lamb, without sides

How many calories in Outback Steakhouse New Zealand Rack of Lamb, without sides

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598 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 598 (2504 kJ)
Calories from fat 360
% Daily Value 1
Total Fat 40g 62%
Sat. Fat 22g 110%
Trans Fat 2.5g  
Cholesterol 164mg 55%
Sodium 718mg 30%
Total Carbs. 1g < 1%
Dietary Fiber 0g 0%
Sugars (?) 0g  
Protein 59g  

How to burn 598 calories2

  • 156 mins walking
  • 68 mins jogging
  • 50 mins swimming
  • 80 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.