How many calories inRyan's Orange Chicken

340 Calories

Quantity

spoon (3 oz)

Serving

Fat22 g
Carbs26 g
Fiber1 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 340(1421 kJ)
% DV*
Total Fat22 g34%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol55 mg18%
Sodium520 mg22%
Total Carbohydrate26 g9%
Dietary Fiber1 g4%
Sugars4 g
Protein12 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 340 Calories of Ryan's Orange Chicken?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ryan's Orange Chicken come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.