1. Outback Steakhouse /
  2. Menu Items /
  3. Outback Special Sirloin (6 oz), without sides

How many calories in Outback Steakhouse Outback Special Sirloin (6 oz), without sides

254 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 254 (1062 kJ)
Calories from fat help 117
% Daily Value 1
Total Fat help 13g 20%
Sat. Fat help 5g 25%
Trans Fat help 0.7g  
Cholesterol help 85mg 28%
Sodium 226mg 9%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 37g  

How to burn 254 calories2

  • 66 mins walking
  • 29 mins jogging
  • 21 mins swimming
  • 34 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.