1. O'Charley's /
  2. Menu Items /
  3. Panko-Crusted Shrimp & Hand-Battered Cod, without side

How many calories in O'Charley's Panko-Crusted Shrimp & Hand-Battered Cod, without side

1239 calories
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Nutrition Facts
Calories help 1239 (5183 kJ)
Calories from fat help 567
% Daily Value 1
Total Fat help 63g 97%
Sat. Fat help 11g 55%
Trans Fat help 1g  
Cholesterol help 295mg 98%
Sodium 2750mg 115%
Total Carbs. help 66g 22%
Dietary Fiber help 3g 12%
Sugars help 4g  
Protein help 98g  

How to burn 1239 calories2

  • 324 mins walking
  • 142 mins jogging
  • 103 mins swimming
  • 167 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.