Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Outback Steakhouse, Red Lobster
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Nutrition Facts
|
||
|---|---|---|
| Calories 520 | (2174 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 37g | 57% |
| Sat. Fat | 18g | 90% |
| Cholesterol | 125mg | 42% |
| Sodium | 130mg | 5% |
| Total Carbs. | 41g | 14% |
| Dietary Fiber | 1g | 4% |
| Sugars | 30g | |
| Protein | 5g | |
| Calcium | 50mg | |
To burn calories, you could do any of the following: 2
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