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  3. Regular Blackened Chicken Lettuce Cup with Caesar Dressing

How many calories in Crispers Regular Blackened Chicken Lettuce Cup with Caesar Dressing

100 calories
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Nutrition Facts
Calories help 100 (420 kJ)
Calories from fat help 58
% Daily Value 1
Total Fat help 6.4g 10%
Sat. Fat help 1.7g 9%
Cholesterol help 18mg 6%
Sodium 461mg 19%
Total Carbs. help 1.9g < 1%
Dietary Fiber help 0.7g 3%
Sugars help 0.7g  
Protein help 8.9g  

How to burn 100 calories2

  • 26 mins walking
  • 11 mins jogging
  • 8 mins swimming
  • 13 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.