1. Applebee's /
  2. Menu Items /
  3. Shrimp 'N Parmesan Sirloin Steak, without sides

How many calories in Applebee's Shrimp 'N Parmesan Sirloin Steak, without sides

580 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 580 (2427 kJ)
Calories from fat help 333
% Daily Value 1
Total Fat help 37g 57%
Sat. Fat help 20g 100%
Trans Fat help 1.5g  
Cholesterol help 255mg 85%
Sodium 2560mg 107%
Total Carbs. help 6g 2%
Dietary Fiber help 1g 4%
Sugars help 2g  
Protein help 58g  

How to burn 580 calories2

  • 152 mins walking
  • 66 mins jogging
  • 48 mins swimming
  • 78 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.