1. International House of Pancakes (IHOP) /
  2. Menu Items /
  3. Simple & Fit Grilled Balsamic-Glazed Chicken

How many calories in International House of Pancakes (IHOP) Simple & Fit Grilled Balsamic-Glazed Chicken

440 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 440 (1839 kJ)
Calories from fat 198
% Daily Value 1
Total Fat 22g 34%
Sat. Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 940mg 39%
Total Carbs. 25g 8%
Dietary Fiber 8g 32%
Sugars 13g  
Protein 39g  

How to burn 440 calories2

  • 115 mins walking
  • 50 mins jogging
  • 37 mins swimming
  • 59 mins cycling
*
These nutrient includes soup, salad, or garlic bread.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.