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  3. Single Pork Chop

How many calories in Sizzler Single Pork Chop

568 calories
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Nutrition Facts
Calories help 568 (2378 kJ)
Calories from fat help 333
% Daily Value 1
Total Fat help 37g 57%
Sat. Fat help 14g 70%
Trans Fat help 0g  
Cholesterol help 102mg 34%
Sodium 635mg 26%
Total Carbs. help 24g 8%
Dietary Fiber help 1.2g 5%
Sugars help 20g  
Protein help 34g  
Calcium help 10mg  

How to burn 568 calories2

  • 149 mins walking
  • 65 mins jogging
  • 47 mins swimming
  • 76 mins cycling
Nutritional analysis includes: apple sauce, grilled pork chop & maple butter.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.