1. Lone Star Steakhouse & Saloon /
  2. Menu Items /
  3. Sirloin & Baby Back Ribs

How many calories in Lone Star Steakhouse & Saloon Sirloin & Baby Back Ribs

653 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 653 (2734 kJ)
Calories from fat help 301
% Daily Value 1
Total Fat help 33.4g 51%
Sat. Fat help 16g 80%
Cholesterol help 215mg 72%
Sodium 8868mg 369%
Total Carbs. help 7.4g 2%
Dietary Fiber help 1.1g 4%
Protein help 81.2g  

How to burn 653 calories2

  • 171 mins walking
  • 75 mins jogging
  • 54 mins swimming
  • 88 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.