1. Southern Tsunami /
  2. Menu Items /
  3. Spicy Cream Cheese Wrap, with Salmon

How many calories in Southern Tsunami Spicy Cream Cheese Wrap, with Salmon

600 calories
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  (?) Nutrition Facts
Calories help 600 (2508 kJ)
Calories from fat help 342
% Daily Value 1
Total Fat help 38g 58%
Sat. Fat help 14g 70%
Trans Fat help 0g  
Cholesterol help 100mg 33%
Sodium 900mg 38%
Total Carbs. help 44g 15%
Dietary Fiber help 20g 80%
Sugars help 4g  
Protein help 24g  

How to burn 600 calories2

  • 157 mins walking
  • 69 mins jogging
  • 50 mins swimming
  • 81 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.