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  1. Southern Tsunami /
  2. Menu Items /
  3. Spicy Cream Cheese Wrap, with Tuna

How many calories in Southern Tsunami Spicy Cream Cheese Wrap, with Tuna

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580 calories
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  (?) Nutrition Facts
Calories 580 (2424 kJ)
Calories from fat 270
% Daily Value 1
Total Fat 30g 46%
Sat. Fat 12g 60%
Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 880mg 37%
Total Carbs. 44g 15%
Dietary Fiber 6g 24%
Sugars (?) 4g  
Protein 30g  

How to burn 580 calories2

  • 152 mins walking
  • 66 mins jogging
  • 48 mins swimming
  • 78 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.