1. Southern Tsunami /
  2. Menu Items /
  3. Spicy Wrap, with Shrimp

How many calories in Southern Tsunami Spicy Wrap, with Shrimp

500 calories
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  (?) Nutrition Facts
Calories help 500 (2090 kJ)
Calories from fat help 216
% Daily Value 1
Total Fat help 24g 37%
Sat. Fat help 4g 20%
Trans Fat help 0g  
Cholesterol help 190mg 63%
Sodium 1020mg 43%
Total Carbs. help 44g 15%
Dietary Fiber help 6g 24%
Sugars help 6g  
Protein help 32g  

How to burn 500 calories2

  • 131 mins walking
  • 57 mins jogging
  • 42 mins swimming
  • 67 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.