1. Southern Tsunami /
  2. Menu Items /
  3. Spicy Wrap, with Steelhead

How many calories in Southern Tsunami Spicy Wrap, with Steelhead

560 calories
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  (?) Nutrition Facts
Calories help 560 (2340 kJ)
Calories from fat help 270
% Daily Value 1
Total Fat help 30g 46%
Sat. Fat help 6g 30%
Trans Fat help 0g  
Cholesterol help 90mg 30%
Sodium 900mg 38%
Total Carbs. help 44g 15%
Dietary Fiber help 6g 24%
Sugars help 6g  
Protein help 32g  

How to burn 560 calories2

  • 146 mins walking
  • 64 mins jogging
  • 47 mins swimming
  • 75 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.