1. O'Charley's /
  2. Menu Items /
  3. Steak & Chicken Tenders, without side

How many calories in O'Charley's Steak & Chicken Tenders, without side

979 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 979 (4096 kJ)
Calories from fat help 495
% Daily Value 1
Total Fat help 55g 85%
Sat. Fat help 10g 50%
Trans Fat help 1g  
Cholesterol help 160mg 53%
Sodium 3410mg 142%
Total Carbs. help 53g 18%
Dietary Fiber help 3g 12%
Sugars help 6g  
Protein help 70g  

How to burn 979 calories2

  • 256 mins walking
  • 112 mins jogging
  • 81 mins swimming
  • 132 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.