Start Losing

Want to lose weight? Get the tools that work!

  1. Lone Star Steakhouse & Saloon /
  2. Menu Items /
  3. Superstar Combo Specialty

How many calories in Lone Star Steakhouse & Saloon Superstar Combo Specialty

Shape Up!
in 2016
The CalorieKing Weight Control Program
Start Today
646 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 646 (2701 kJ)
Calories from fat 261
% Daily Value 1
Total Fat 29.1g 45%
Sat. Fat 8.5g 43%
Cholesterol 250mg 83%
Sodium 8022mg 334%
Total Carbs. 5.3g 2%
Dietary Fiber 1.2g 5%
Protein 89.9g  

How to burn 646 calories2

  • 169 mins walking
  • 74 mins jogging
  • 54 mins swimming
  • 87 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing
Weight Control

Expert help, awesome tools and community support.

You've got nothing to lose except weight!

Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.