1. Outback Steakhouse /
  2. Menu Items /
  3. The Bloomin Sirloin, without sides

How many calories in Outback Steakhouse The Bloomin Sirloin, without sides

349 calories
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Nutrition Facts
Calories 349 (1459 kJ)
Calories from fat 180
% Daily Value 1
Total Fat 20g 31%
Sat. Fat 7g 35%
Trans Fat 0.9g  
Cholesterol 92mg 31%
Sodium 432mg 18%
Total Carbs. 7g 2%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 38g  

How to burn 349 calories2

  • 91 mins walking
  • 40 mins jogging
  • 29 mins swimming
  • 47 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.