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  1. Jason's Deli /
  2. Menu Items /
  3. The Plain Jane Potato, Lighter Portion

How many calories in Jason's Deli The Plain Jane Potato, Lighter Portion

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969 calories
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Nutrition Facts
Calories 969 (4055 kJ)
Calories from fat 315
% Daily Value 1
Total Fat 35g 54%
Sat. Fat 17g 85%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 640mg 27%
Total Carbs. 140g 47%
Dietary Fiber 10g 40%
Sugars 12g  
Protein 25g  

How to burn 969 calories2

  • 253 mins walking
  • 111 mins jogging
  • 81 mins swimming
  • 130 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.