1. Perkins Restaurant & Bakery /
  2. Menu Items /
  3. Top Sirloin Steak Dinner

How many calories in Perkins Restaurant & Bakery Top Sirloin Steak Dinner

659 calories
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  (?) Nutrition Facts
Calories help 659 (2759 kJ)
Calories from fat help 216
% Daily Value 1
Total Fat help 24g 37%
Sat. Fat help 9g 45%
Trans Fat help 0.5g  
Cholesterol help 120mg 40%
Sodium 380mg 16%
Total Carbs. help 63g 21%
Dietary Fiber help 8g 32%
Sugars help 9g  
Protein help 49g  
Calcium help 350mg  

How to burn 659 calories2

  • 172 mins walking
  • 75 mins jogging
  • 55 mins swimming
  • 89 mins cycling
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Nutritional analysis includes: baked potato, broccoli, fresh baked parkerhouse dinner roll, top sirloin butt steak & whipped butter blend.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.