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  1. International House of Pancakes (IHOP) /
  2. Menu Items /
  3. Top Sirloin Steak

How many calories in International House of Pancakes (IHOP) Top Sirloin Steak

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809 calories
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Nutrition Facts
Calories 809 (3386 kJ)
Calories from fat 342
% Daily Value 1
Total Fat 38g 58%
Sat. Fat 15g 75%
Trans Fat 0.5g  
Cholesterol 150mg 50%
Sodium 2100mg 88%
Total Carbs. 48g 16%
Dietary Fiber 9g 36%
Sugars (?) 6g  
Protein 66g  

How to burn 809 calories2

  • 212 mins walking
  • 93 mins jogging
  • 67 mins swimming
  • 109 mins cycling

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*
These nutrient values do not include soup, salad, or garlic bread.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.