1. Applebee's /
  2. Menu Items /
  3. Top Sirloin without Sides

How many calories in Applebee's Top Sirloin without Sides

230 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories help 230 (962 kJ)
Calories from fat help 81
% Daily Value 1
Total Fat help 9g 14%
Sat. Fat help 4g 20%
Trans Fat help 0.5g  
Cholesterol help 90mg 30%
Sodium 1450mg 60%
Total Carbs. help 2g < 1%
Dietary Fiber help 1g 4%
Sugars help 0g  
Protein help 34g  

How to burn 230 calories2

  • 60 mins walking
  • 26 mins jogging
  • 19 mins swimming
  • 31 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.