1. Taco Mayo /
  2. Menu Items /
  3. Tostada

How many calories in Taco Mayo Tostada

295 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 295 (1234 kJ)
Calories from fat help 113
% Daily Value 1
Total Fat help 12.6g 19%
Cholesterol help 15mg 5%
Sodium 742mg 31%
Total Carbs. help 36.6g 12%
Dietary Fiber help 8.8g 35%
Protein help 12.2g  

How to burn 295 calories2

  • 77 mins walking
  • 34 mins jogging
  • 25 mins swimming
  • 40 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.