1. Texas Land & Cattle Steak House /
  2. Menu Items /
  3. TXLC Sirloin (7 oz.) with Garlic Mashed Pot

How many calories in Texas Land & Cattle Steak House TXLC Sirloin (7 oz.) with Garlic Mashed Pot

739 calories
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  (?) Nutrition Facts
Calories 739 (3091 kJ)
Calories from fat 294
% Daily Value 1
Total Fat 32.6g 50%
Sat. Fat 17.9g 89%
Cholesterol 159mg 53%
Sodium 1117mg 47%
Total Carbs. 59.7g 20%
Dietary Fiber 5g 20%
Protein 53.3g  

How to burn 739 calories2

  • 193 mins walking
  • 85 mins jogging
  • 61 mins swimming
  • 99 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.