1. Swiss Chalet /
  2. Menu Items /
  3. Vegetables Stir-Fry, without rice & chicken

How many calories in Swiss Chalet Vegetables Stir-Fry, without rice & chicken

589 calories
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  (?) Nutrition Facts
Calories 589 (2466 kJ)
Calories from fat 279
% Daily Value 1
Total Fat 31g 48%
Sat. Fat 2.5g 13%
Trans Fat 0.5g  
Cholesterol 5mg 2%
Sodium 1340mg 56%
Total Carbs. 74g 25%
Dietary Fiber 6g 24%
Sugars 46g  
Protein 9g  
Calcium 100mg  

How to burn 589 calories2

  • 154 mins walking
  • 67 mins jogging
  • 49 mins swimming
  • 79 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.