Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Wendys, Shandy, Red lobster, Chili's, Arbys
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Nutrition Facts
|
||
|---|---|---|
| Calories 310 | (1296 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 17g | 26% |
| Sat. Fat | 5g | 25% |
| Cholesterol | 59mg | 20% |
| Sodium | 600mg | 25% |
| Total Carbs. | 15g | 5% |
| Dietary Fiber | 7g | 28% |
| Protein | 24g | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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