Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Applebee, Chili's, Wendys, Red Lobster, Shandy
| Nutrition Facts | ||
|---|---|---|
| Calories 98 | (410 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 2.2g | 3% |
| Sat. Fat | 1.3g | 7% |
| Cholesterol | 10mg | 3% |
| Sodium | 257mg | 11% |
| Total Carbs. | 11.8g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 11.7g | |
| Protein | 8.1g | |
| Calcium | 284.3mg | |
| Potassium | 370.1mg | |
To burn calories, you could do any of the following: 2
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