Calories in
Milk & Flavored Milk: Cow, Light or Low-Fat (1% fat)
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| Nutrition Facts | ||
|---|---|---|
| Calories 105 | (441 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 2.5g | 4% |
| Sat. Fat | 1.5g | 7% |
| Cholesterol | 10mg | 3% |
| Sodium | 127mg | 5% |
| Total Carbs. | 12.3g | 4% |
| Dietary Fiber | 0g | 0% |
| Protein | 8.5g | |
| Calcium | 313.7mg | |
| Potassium | 397mg | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 29 mins of walking
- 12 mins of jogging
- 9 mins of swimming
- 16 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.