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How many calories in Milk & Flavored Milk: Goat's Milk, Whole
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 169 | (705 kJ) | |
| Calories from fat 91 | ||
| % Daily Value 1 | ||
| Total Fat | 10.1g | 16% |
| Sat. Fat | 6.5g | 33% |
| Cholesterol | 27mg | 9% |
| Sodium | 122mg | 5% |
| Total Carbs. | 10.9g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 10.9g | |
| Protein | 8.7g | |
| Calcium | 327.4mg | |
| Potassium | 498.4mg | |
How to burn 169 calories
To burn 169 calories, you could do any of the following: 2
- 47 mins walking
- 19 mins jogging
- 14 mins swimming
- 26 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Try our Diary for free- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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