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  1. Resource /
  2. Milk & Flavored Milk /
  3. Milk Shake Mix, prepared

How many calories in Resource Milk Shake Mix, prepared

Serving Size: x
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280 calories
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Nutrition Facts
Calories 280 (1170 kJ)
Calories from fat 72
% Daily Value 1
Total Fat 8g 12%
Sat. Fat 5g 25%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 160mg 7%
Total Carbs. 41g 14%
Protein 9g  
Potassium 405mg  
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How to burn 280 calories

To burn 280 calories, you could do any of the following: 2

  • 78 mins walking
  • 32 mins jogging
  • 23 mins swimming
  • 43 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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