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  1. Prairie Farms /
  2. Milk & Flavored Milk /
  3. Whole

How many calories in Prairie Farms Whole

How many calories should you eat?

148 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 148 (619 kJ)
Calories from fat 71
% Daily Value 1
Total Fat 7.9g 12%
Sat. Fat 4.9g 25%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 119mg 5%
Total Carbs. 10.9g 4%
Dietary Fiber 0g 0%
Sugars 10.9g  
Protein 7.9g  
Calcium 296.3mg  

How to burn 148 calories

To burn 148 calories, you could do any of the following: 2

  • 41 mins walking
  • 17 mins jogging
  • 12 mins swimming
  • 23 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.