Calories in

Milk: Low-Fat, Buttermilk

Alta Dena's Milk: Low-Fat, Buttermilk has 120 calories, 2.5g of fat and 14.0g of carbs in each cup (8.1 fl.oz).

Serving Size: x

Nutrition Facts
Calories 120 (502 kJ)
    % DV 1
Total Fat 2.5g 4%
Sat. Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 140mg 6%
Total Carbs. 14g 5%
Dietary Fiber 0g 0%
Sugars 14g  
Protein 10g  
Calcium 350mg  

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Want to burn these calories?

To burn the calories in Milk: Low-Fat, Buttermilk, you could do any of the following:2

  • 33 mins of walking
  • 14 mins of jogging
  • 10 mins of swimming
  • 18 mins of cycling

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2 Based off a 35 year old female who is 5'7" and weighs 144lbs.

Join now to get a more accurate calculation based on your measurements.


1 Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.