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How many calories in Duncan Hines 100% Whole Grain Apple Cinnamon with Oatmeal Granola Topping Muffin Mix, prepared as directed
| Nutrition Facts | ||
|---|---|---|
| Calories 220 | (920 kJ) | |
| Calories from fat 72 | ||
| % Daily Value 1 | ||
| Total Fat | 8g | 12% |
| Sat. Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 240mg | 10% |
| Total Carbs. | 34g | 11% |
| Dietary Fiber | 3g | 12% |
| Sugars | 17g | |
| Protein | 4g | |
| Calcium | 20mg | |
How to burn 220 calories2
- 58 mins walking
- 25 mins jogging
- 18 mins swimming
- 30 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.