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  1. Martha White's /
  2. Muffin Mixes /
  3. Lemon Poppy Seed Muffin Mix, dry

How many calories in Martha White's Lemon Poppy Seed Muffin Mix, dry

How many calories should you eat?

150 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 150 (627 kJ)
Calories from fat 36
% Daily Value 1
Total Fat 4g 6%
Sat. Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbs. 27g 9%
Dietary Fiber 0.5g 2%
Sugars 13g  
Protein 2g  
Calcium 100mg  

How to burn 150 calories2

  • 39 mins walking
  • 17 mins jogging
  • 12 mins swimming
  • 20 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.