How many calories inBob's Red Mill Oat Bran Muffin Mix with Dates & Nuts, Dry

120 Calories

Quantity

muffin (1.1 oz)

Serving

Fat1.5 g
Carbs22 g
Fiber2 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 120(502 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium160 mg7%
Total Carbohydrate22 g7%
Dietary Fiber2 g8%
Sugars1 g
Protein4 g
Calcium40 mg
Potassium164 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 120 Calories of Bob's Red Mill Oat Bran Muffin Mix with Dates & Nuts, Dry?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bob's Red Mill Oat Bran Muffin Mix with Dates & Nuts, Dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.