1. Otis Spunkmeyer /
  2. Muffins /
  3. Apple Cinnamon Muffin (4oz)

How many calories in Otis Spunkmeyer Apple Cinnamon Muffin (4oz)

420 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 420 (1756 kJ)
Calories from fat 198
% Daily Value 1
Total Fat 22g 34%
Sat. Fat 4g 20%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 440mg 18%
Total Carbs. 54g 18%
Dietary Fiber 1g 4%
Sugars 28g  
Protein 6g  
Calcium 80mg  
Potassium 210mg  

How to burn 420 calories2

  • 110 mins walking
  • 48 mins jogging
  • 35 mins swimming
  • 57 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.