1. Zen Bakery /
  2. Muffins /
  3. Banana Nut, Wheat Free

How many calories in Zen Bakery Banana Nut, Wheat Free

124 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 124 (518 kJ)
Calories from fat help 36
% Daily Value 1
Total Fat help 4g 6%
Sat. Fat help 0g 0%
Cholesterol help 0mg 0%
Sodium 170mg 7%
Total Carbs. help 18g 6%
Dietary Fiber help 3g 12%
Sugars help 3g  
Protein help 4g  
Calcium help 20mg  

How to burn 124 calories2

  • 32 mins walking
  • 14 mins jogging
  • 10 mins swimming
  • 17 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.