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  3. Plain Muffin, prepared from recipe with Low-Fat Milk

How many calories in Plain Muffin, prepared from recipe with Low-Fat Milk

84 calories
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  (?) Nutrition Facts
Calories help 84 (351 kJ)
Calories from fat help 29
% Daily Value 1
Total Fat help 3.2g 5%
Sat. Fat help 0.6g 3%
Cholesterol help 11mg 4%
Sodium 133mg 6%
Total Carbs. help 11.8g 4%
Dietary Fiber help 0.8g 3%
Protein help 2g  
Calcium help 56.8mg  
Potassium 34.4mg  

How to burn 84 calories2

  • 22 mins walking
  • 10 mins jogging
  • 7 mins swimming
  • 11 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.