How many calories in Maruchan Instant Lunch, Beef Flavor Ramen Noodles, with Vegetables, dry
290
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 290 | (1212 kJ) | |
| Calories from fat help 108 | ||
| % Daily Value 1 | ||
| Total Fat help | 12g | 18% |
| Sat. Fat help | 6g | 30% |
| Trans Fat help | 0g | |
| Cholesterol help | 0mg | 0% |
| Sodium | 1150mg | 48% |
| Total Carbs. help | 38g | 13% |
| Dietary Fiber help | 2g | 8% |
| Sugars help | 1g | |
| Protein help | 7g | |
How to burn 290 calories2
- 76 mins walking
- 33 mins jogging
- 24 mins swimming
- 39 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.