1. Maruchan /
  2. Noodles /
  3. Instant Lunch, Beef Flavor Ramen Noodles, with Vegetables, dry

How many calories in Maruchan Instant Lunch, Beef Flavor Ramen Noodles, with Vegetables, dry

290 calories
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  (?) Nutrition Facts
Calories help 290 (1212 kJ)
Calories from fat help 108
% Daily Value 1
Total Fat help 12g 18%
Sat. Fat help 6g 30%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 1150mg 48%
Total Carbs. help 38g 13%
Dietary Fiber help 2g 8%
Sugars help 1g  
Protein help 7g  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 290 calories2

  • 24 mins swimming
  • 33 mins jogging
  • 39 mins cycling
  • 76 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.