How many calories inMaruchan Yakisoba Roast Chicken Flavor Noodles, dry

540 Calories

Quantity

container (4.2 oz)

Serving

Fat22 g
Carbs76 g
Fiber4 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 540(2258 kJ)
% DV*
Total Fat22 g34%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol0 mg0%
Sodium1280 mg53%
Total Carbohydrate76 g25%
Dietary Fiber4 g16%
Sugars12 g
Protein10 g
Calcium40 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C7 mg

Calorie Burn Time

How long would it take to burn off 540 Calories of Maruchan Yakisoba Roast Chicken Flavor Noodles, dry?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Maruchan Yakisoba Roast Chicken Flavor Noodles, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.