How many calories inJif Natural, Creamy Peanut Butter Spread

95 Calories

Quantity

tablespoon (0.6 oz)

Serving

Fat8 g
Carbs4 g
Fiber1 g
Protein3.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 95(397 kJ)
% DV*
Total Fat8 g12%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol0 mg0%
Sodium40 mg2%
Total Carbohydrate4 g1%
Dietary Fiber1 g4%
Sugars1.5 g
Protein3.5 g
Calcium10 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 95 Calories of Jif Natural, Creamy Peanut Butter Spread?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jif Natural, Creamy Peanut Butter Spread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.