How many calories inRoundy's Mountain Mix

190 Calories

Quantity

1/4 cup (1.4 oz)

Serving

Fat11 g
Carbs20 g
Fiber1 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat11 g17%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol0 mg0%
Sodium95 mg4%
Total Carbohydrate20 g7%
Dietary Fiber1 g4%
Sugars16 g
Protein5 g
Calcium30 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Roundy's Mountain Mix?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roundy's Mountain Mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.