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  1. Emerald /
  2. Nuts /
  3. Lightly Salted Almonds & Cashews, with Sea Salt

How many calories in Emerald Lightly Salted Almonds & Cashews, with Sea Salt

Serving Size: x
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637 calories
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  (?) Nutrition Facts
Calories 637 (2662 kJ)
Calories from fat 466
% Daily Value 1
Total Fat 51.7g 80%
Sat. Fat 6g 30%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 338mg 14%
Total Carbs. 27.9g 9%
Dietary Fiber 11.9g 48%
Sugars 4g  
Protein 19.9g  
Calcium 238.7mg  
Potassium 756mg  
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How to burn 637 calories

To burn 637 calories, you could do any of the following: 2

  • 177 mins walking
  • 73 mins jogging
  • 53 mins swimming
  • 97 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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