Calories in
Nuts: Chestnuts, european, dried, unpeeled*
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Nutrition Facts
|
||
|---|---|---|
| Calories 213 | (891 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 2.6g | 4% |
| Sat. Fat | 0.5g | 2% |
| Cholesterol | 0mg | 0% |
| Sodium | 21mg | 1% |
| Total Carbs. | 44.1g | 15% |
| Dietary Fiber | 6.7g | 27% |
| Protein | 3.6g | |
| Calcium | 38.2mg | |
| Potassium | 562mg | |
Calorie Breakdown
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- 59 mins of walking
- 24 mins of jogging
- 18 mins of swimming
- 33 mins of cycling
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- *
- Refuse: 20% (Shells)
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.