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  1. Average All Brands /
  2. Nuts /
  3. Desiccated Coconut Meat, creamed

How many calories in Desiccated Coconut Meat, creamed

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636 calories
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  (?) Nutrition Facts
Calories 636 (2659 kJ)
Calories from fat 578
% Daily Value 1
Total Fat 64.2g 99%
Sat. Fat 57g 285%
Cholesterol 0mg 0%
Sodium 34mg 1%
Total Carbs. 20g 7%
Protein 4.9g  
Calcium 24.2mg  
Potassium 512.4mg  
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How to burn 636 calories

To burn 636 calories, you could do any of the following: 2

  • 176 mins walking
  • 73 mins jogging
  • 53 mins swimming
  • 97 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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