Calories in
Nuts: Pecans, oil roasted w. salt added

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1 star (?) Nutrition Facts
Calories 203 (847 kJ)
% Daily Value 1
Total Fat 21.3g 33%
Sat. Fat 2.1g 10%
Cholesterol 0mg 0%
Sodium 111mg 5%
Total Carbs. 3.7g 1%
Dietary Fiber 2.7g 11%
Sugars 1.1g  
Protein 2.6g  
Calcium 19mg  
Potassium 111.1mg  
 

Calorie Breakdown

 

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  • 31 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.